Blog | Valiance Counseling & Coaching LLC

Justin's Journal

Justin's Perspectives on Issues Emerging Adults Face in the Modern World

3 Reasons Why Young Men are Suffering & What to Do About It

There's something happening with this generation of young men. Parents know it. In my experience, Mom's especially seem to have a...

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Anxiety is a Signal, Not a Siren

I think we all avoid a lot more than we like to admit. For example, I’m great at avoiding doing the dishes for just that little bit...

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Work Backwards: Hit Singles, Not Home Runs

Despite my felt sense that the world is slowly recovering from the COVID-19 pandemic, the hangover effects are seemingly incalculable. ...

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Confidence: Silver Linings, Progress & Climbing with No Ropes

Everyone always talks about "just be yourself", or, "be confident" but what does that even mean, and more importantly, how to I do that? ...

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Getting Unstuck

If your son or daughter is paralyzed by a sense of purposelessness that seems to be making them afraid to develop and just, well, stuck,...

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Fault vs Responsibility

Feel like you have no control lately? Do things just seemingly happen to you and you're always having to react? Pressures from the...

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