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The Valiant Balance

All Services are Available Remotely

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Individual Counseling

Addressing Your Mental Health 

Our approach in any individual counseling relationship is to help support a client's journey towards feeling more balanced and purposeful.

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With a focus on supporting a healthy "self", we create a productive, safe, and healing space for those who are struggling to manage or understand their emotions, behaviors, relationships, or those looking for a sense of direction.

 

Your mental health is a priority.  Let's support your journey back to betterment. ​

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Areas of Expertise:

  • Adolescent & Emerging Adult Populations 

  • Anxiety & Depression

  • Substance Use & Co-Occurring Disorders

  • Job & Career Counseling

  • Executive Functioning 

  • Men & Masculinity Issues

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College Advising 

Preparing for Post Grad and Beyond

Is your son or daughter unmotivated to discuss next steps after high school?  Does it feel like you're dragging them through the process of planning for the road ahead?  Maybe they already went to college.  Did they stumble out of the blocks their freshman year, or had to withdraw all together?

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Post grad planning doesn't come naturally to high schoolers and for those students who had a hard first go at college, planning may seem like the last thing they want to do.  If this sounds like a familiar situation, then our college advising approach is what you're looking for.  We focus on providing expert advising services with an emphasis on forming trusting and personalized relationships with students and their families.

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All advising services are completed remotely.  No in office appointments required.

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College Advising Sessions

Student's have the choice to work on any or all of the following with their advisor:​

Here's what you can expect:

  • Test Score Evaluation

  • School Exploration & College List 

  • Major Selection

  • Application Completion & Support

  • Resume Overview & Creation

  • Essay & Supplemental Essays

  • Financial Aid Review

  • Final Submission Check & Review

Working on the college application already and just need a hand on a few things?

Preparing for college, but not applying quite yet? 

We're here to help:

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Strategic Planning Session ($250)

For rising seniors in HS. Full planning session to prepare for application process.​

Expert Essay Review ($450)

Have your college essay be reviewed, critiqued, and edited by an English professor.​

Mock College Interview ($100)

Have a college interview coming up and need to prepare?  Practice with an expert.

Resume Build ($100)

We can help you build your very first resume or help you tweak the details on your final copy to perfection.  Don't let your resume be the weak link in your application.​

 

Learn more about the college admission timeline here.

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Coaching

Addressing Your Physical and Behavioral Health

Great coaches build relationships through trust.  Players and performers who trust their coaches are more receptive to feedback, more willing to be vulnerable in working on weaknesses, and can set aside ego in their efforts toward achieving a clear goal.

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Our coaching philosophy is that no one action or thought makes the difference, but rather it's the sum of those small choices or thoughts, made consistently, that determine successful outcomes.  

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It's time to earn your results.  Getting 1% better everyday starts here. ​

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Areas of Expertise: 

  • General Physical Preparedness (GPP) Programming

  • Improved Health & Wellness Habits 

  • Behavioral Health Coaching

  • Life Coaching

  • Recovery Coaching

  • Concierge, in home service delivery

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